This was a great retreat and is one of our usuals! Sorry you missed it! Keep your eyes pealed to join us next time!

A trip to the Berber Kingdom…

Join us for four days, travelling to a magical place with a different culture, Moroccan food, exploring the city of Agadir, known for its waves, heat and warm water. A gift from you, to you.

On Sunday 13 August, it’s time to head to the heart of the city to put your inversions into practice at the Yoga Inversions for Balance, Mind and Body Workshop, aimed at yoga practitioners of all levels, at Shambhala Studio. This event will feature the participation of teacher Cláudia Sousa Santos, who embraced the world of yoga more than 15 years ago. More than just teaching a class, Cláudia believes that having the opportunity to share what she has been studying and experiencing with the people present will only add to her knowledge, creating, “all together, a complete circle,” she says.

On Saturday 12 August, ALMA Retreats presents another SUP Yoga event, combining the harmony of nature with the adventure of challenging your balance, at Praia da Conceição in Cascais. SUP Yoga, short for Stand-Up Paddleboard Yoga, is a fusion of traditional yoga and paddleboarding, and offers you the chance to practise sun salutations while floating gracefully on the ocean’s gentle waves.

Have you always wanted to try stand up paddle?

This is your chance. As well as Yoga classes on land, we also have SUP Yoga classes, a marvellous challenge with the element of water. Here, we are a 2-minute walk from the beach and a 5-minute walk from the town – Vila Nova de Mil Fontes.

At this Yoga, Fitness and Hiking Retreat at Selina in Gerês, we’ll be taking yoga and fitness classes, hiking and practising personal development exercises in a place full of nature. It’s an invitation to listen to your inner voice and silence the outside world and the voice in your mind. We’ll outline the best strategies for achieving our dreams. We’ll challenge ourselves, listen to ourselves and get to know ourselves better.

On this Yoga, Surf and Culture Retreat in Sri Lanka we’re going to challenge you to get out of your comfort zone and immerse yourself in a transformative experience. You’ll have the chance to learn how to surf in paradise, do yoga in the middle of the jungle and get to know a culture and people that are impossible to remain indifferent to.

Breathe in. Breathe out. For three days you’ll have the chance to dive into the waves of the sea and also into yourself.

In Ericeira, you’ll have the chance to wash your soul, learn to surf and practise yoga. Take the opportunity to renew your energy.

Meditation + silence, observation of thoughts, mind control, mental exercise = meditation

In this Retreat we will learn about Meditation and put into practice Personal Development exercises. It’s an invitation to listen to your inner voice and silence the outside world and the voice in your mind. We’ll outline the best strategies for achieving our dreams. Let’s listen to ourselves and get to know each other better.

A trip to the Berber Kingdom…

Join us for four days, travelling to a magical place with a different culture, Moroccan food, exploring the city of Agadir, known for its waves, heat and warm water. A gift from you, to you.

We’re having a workshop on healthy vegetarian food, do you lack ideas for your day-to-day? Here we’ll talk about the basics of a healthy and complete diet

Do you struggle to know what to eat on a daily basis? For three days we invite you to immerse yourself in the wisdom of how to eat a healthy, complete and nutritious diet. Never forgetting that the connection with food is also related to the holistic nourishment of our whole being, including personal relationships, spirituality, physical activity and career.

Always wanted to try stand up paddle?

This is your chance. In addition to Yoga classes on land, we’ll also have SUP Yoga classes, a marvellous challenge with the element of water.

3 days immersed in nature, with yoga classes, journaling sessions and personal development techniques, meditation, food, good conversations and wakeboarding sessions.

Want to get out of your comfort zone? Let’s go!